Carry Om Yoga Studio Wynnum-Manly

 

Welcome Home To Yourself

Carry Om Yoga is a safe, non-judgemental studio where you can reconnect with body, breath and spirit.

Join our growing community in Brisbane’s Bayside. We’re from all walks of life, with all levels of experience and fitness. Many of us will never touch our toes (and we’re tiggity-boo with that).

Carry Om Yoga is committed to exploring yoga and meditation in an accessible, well-rounded and fun way.

New Student Offer

Whether you’re brand-spanking new to yoga or just looking for a new studio to roll out your mat, Carry Om Yoga has you covered. We offer two introductory deals to new students (you’re welcome to take up both!)

$25 for 10 days unlimited yoga.

$69 for 1 month unlimited yoga.

Carry Om Yoga currently offers Vinyasa Flow, Warm Vinyasa, Yoga Nidra, Hot Vinyasa, Yin, Pregnancy Yoga, Hot Yoga (26 Postures), Private Yoga Sessions & Yoga Workshops in Brisbane’s bayside Wynnum-Manly.

View Our Timetable Here

CLASSES

Carry Om Yoga - Vinyasa, Power, Pregnancy Yoga

VINYASA FLOW YOGA

Vinyasa flow yoga combines breath with movement in a flowing, rhythmic practice that benefits yogis mentally, physically, emotionally & energetically.

Give yourself permission to get present on your mat.

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HOT & WARM VINYASA YOGA

At the heart of any yoga practice is breath. Use yours to navigate the mental & physical challenges that arise in warm & hot Vinyasa yoga, & before long it will work its magic on other corners of your life.

 

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YIN YOGA

Yin yoga uses held postures to energise your body’s myofascial connective tissues to increase flexibility, boost organ health, heal the body, & quiet the mind.

Yin is the perfect antidote to our ‘achieve, achieve, achieve’ culture.

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PREGNANCY YOGA

Yoga for mamas-to-be, suitable for both beginner & experienced yoginis. Strengthen your body, connect with baby & breath, raise energy levels & quiet the mind.

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HOT YOGA (26 POSTURES)

Whatever your age, fitness or experience, the 26 asana (postures) that make up the Hot Yoga sequence will work their magic on every curve, corner, and cell in your body.

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Carry Om Yoga - Vinyasa, Power, Pregnancy Yoga

PRIVATE YOGA SESSIONS

A private yoga session enables newbies to start their yoga journey in a safe space with personalised sequencing. For experienced yogis, it’s an opportunity to deepen an existing practice.

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YOGA NIDRA

Yoga nidra works with the energetic body to induce a state of deep rest. Although you’re awake, a profound stillness & calm takes over the body, & awareness turns inwards.

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MUM & BABY YOGA

Mum & baby yoga is suited to beginner & experienced yoginis following the six-to-eight week postnatal check. The baby-led Vinyasa-based class is built around safe modifications to support postnatal bodies.

 

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YOGA WORKSHOPS

Upcoming yoga workshops in Brisbane’s Manly. Or contact Carry Om Yoga about co-creating a private yoga workshop.

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OUR YOGA TEACHERS

Carry Om Yoga - Vinyasa, Power, Pregnancy Yoga

Natalie Chandler

My name is Natalie. I teach Vinyasa yoga, hot/warm Vinyasa yoga, pregnancy yoga, mum & baby yoga, yoga nidra, yin yoga, & well woman yoga in Brisbane’s bayside Manly – group classes to folks of all ages, mobility & experience, plus private & corporate sessions.

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Andrey Ivanov

Being a software developer I’ve always tried to balance sitting all day in front of a computer with physical activity – football, futsal, jogging, cycling.

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Sharon Wilks

I became addicted to yoga when my kids were little. Juggling myriad priorities, I love the sense of calm, clarity, and balance I find one the mat and how life unfolds with more ease and grace.

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Claudia Piazza

I have been gifted the experience of many cultures, countries and professions. Underlying my journey has been a seeking for the deeper truths of life and yoga has been my portal into that dimension.

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TESTIMONIALS

“Natalie is really great! The class is so relaxing & Nat is brilliant at reading the room… If the babies need some entertaining she’ll do some exercises focusing on babies. I’ve never felt more at ease with a crying baby than this class! Highly recommend it!”

Marie, Mum & Baby Yoga, Wimbledon.

“Natalie… brings an amazing personality to each session, which is a mixture of experience, insight, empathy and an incredible sense of humour! What I particularly love about my yoga practice with her is that it’s never the same and always exactly what I need on that day and I don’t have to explain as she’s constantly looking for cues and adjusts on the spot. How great is that? Thanks Nat! Looking forward to our next session.”

Polina, Private Yoga Client.

“With charm & humour Natalie creates a truly inclusive atmosphere in her classes, somewhere where you can relax even if you have a shouty little one on your hands. Each session is unique as she totally tailors them around how mums & bubs are feeling (& behaving) on the day. Despite the flexi approach the results are consistent; you know you’re going to leave feeling way more relaxed & resilient. Namaste Natalie, and thank you!”

Jackie, Mum & Baby Yoga, Wimbledon.

NEWSLETTER